One Pan Balsamic Chicken

This One Pan Balsamic Chicken is not just a meal; it’s an experience. Perfect for busy weeknights or a cozy dinner party, this dish combines the rich flavors of balsamic vinegar with juicy chicken and creamy mozzarella. Each bite is a delightful mix of tangy, cheesy goodness that comes together in one pan for easy cleanup. With 61g of protein per serving and gluten-free ingredients, it’s a nutritious option that fits various dietary needs.

Why You’ll Love This Recipe

• Quick Prep Time: In just 10 minutes, you can have everything ready to go, making it ideal for those hectic evenings.
• One-Pan Wonder: Say goodbye to multiple pots and pans! This recipe simplifies cooking and cleanup.
• Flavor Explosion: The combination of balsamic vinegar, honey, and spices creates a mouthwatering flavor profile that will impress anyone.
• Healthy & Nutritious: Packed with protein and fresh vegetables, this dish supports your health goals without sacrificing taste.
• Versatile Serving Options: Pair it with salads, rice, or pasta for a complete meal tailored to your preference.

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Tools and Preparation

To create this delicious One Pan Balsamic Chicken, you’ll need some essential tools to make the process smooth and enjoyable.

Essential Tools and Equipment

• Large oven-safe skillet
• Small mixing bowl
• Knife
• Cutting board

Importance of Each Tool

• Large oven-safe skillet: Ideal for searing the chicken and transferring directly to the oven without needing additional cookware.
• Small mixing bowl: Perfect for combining sauces and seasonings to enhance flavors without cluttering your workspace.
• Knife & cutting board: Essential for preparing fresh ingredients like garlic, tomatoes, and basil efficiently.

Ingredients

This aromatic balsamic chicken is cheesy, tangy, flavorful and full of nutrition. With whooping 61g of protein per serving, it makes for a delicious, quick dinner. Gluten-free and high protein.

For the Marinade

• 1/3 cup balsamic vinegar
• 2 tbsp honey
• 2 tbsp olive oil
• 4 garlic cloves (minced)
• 1 tsp Italian seasoning
• 1 tsp onion powder
• 1 tsp garlic powder
• 1 tbsp Dijon mustard

For the Chicken Dish

• 8 oz fresh mozzarella
• 2 cups grape tomatoes (halved)
• 2 tbsp fresh basil (chopped)
• 2 tbsp vegetable oil
• 2 lb chicken breasts (boneless and skinless, pounded to even thickness)
• Sea salt (to taste)
• Black pepper (to taste)

How to Make One Pan Balsamic Chicken

Step 1: Preheat the Oven

Preheat your oven to 400F so it’s ready when you’re done preparing the chicken.

Step 2: Make the Marinade

In a small bowl:
1. Mix together the balsamic vinegar, honey, olive oil, minced garlic, Italian seasoning, onion powder, garlic powder, and Dijon mustard until well combined.

Step 3: Prepare the Topping Mixture

In another bowl:
1. Tear the mozzarella into pieces using your hands.
2. Add in halved grape tomatoes and chopped basil.
3. Season with sea salt and black pepper to taste.
4. Toss all ingredients together gently until mixed.

Step 4: Sear the Chicken

In a large oven-safe skillet over medium-high heat:
1. Add vegetable oil and let it heat up.
2. Season both sides of the chicken breasts with sea salt and black pepper.
3. Place the chicken in a single layer in the skillet; cook for about 2-3 minutes on each side until golden brown.

Step 5: Add Marinade & Bake

Once browned:
1. Pour the prepared balsamic mixture over the chicken.
2. Allow it to come to a simmer while scraping any browned bits off the bottom of the pan.
3. Remove from heat; spread the mozzarella mixture over top of the chicken.
4. Bake uncovered in the preheated oven for 18-23 minutes until chicken is cooked through.

Step 6: Rest & Serve

Let it sit for about 3-5 minutes before serving to enhance flavors. Enjoy your delicious One Pan Balsamic Chicken!

How to Serve One Pan Balsamic Chicken

Serving One Pan Balsamic Chicken can be both delightful and versatile. This dish pairs beautifully with various sides and toppings, enhancing its flavor and presentation. Here are some creative ways to serve this delicious chicken.

With Fresh Salad

• A crisp green salad adds a refreshing contrast to the rich flavors of the chicken. Consider using mixed greens, cherry tomatoes, and a light vinaigrette.

Over Rice or Quinoa

• Serving the balsamic chicken over rice or quinoa is a great way to soak up the flavorful sauce. It adds a wholesome grain element to your meal.

With Garlic Bread

• Crisp garlic bread is perfect for dipping into the balsamic sauce. It’s an excellent way to enjoy every last drop of flavor on your plate.

Topped with Avocado

• Slices of creamy avocado add richness and a nutritional boost. The smooth texture complements the tangy taste of the balsamic chicken beautifully.

How to Perfect One Pan Balsamic Chicken

To achieve the best results with One Pan Balsamic Chicken, follow these helpful tips that will elevate your dish.

• Use high-quality balsamic vinegar – The flavor of your balsamic vinegar greatly impacts the dish. Choose a thick, aged balsamic for optimal taste.

• Pound the chicken evenly – Ensuring uniform thickness allows for even cooking. This prevents dryness in some areas while others remain undercooked.

• Let it rest before slicing – After baking, allow the chicken to rest for 3-5 minutes. This helps retain juices and results in a moister bite.

• Experiment with herbs – Feel free to mix in additional herbs like thyme or oregano to customize the flavor profile according to your preferences.

Best Side Dishes for One Pan Balsamic Chicken

Complementing One Pan Balsamic Chicken with side dishes can enhance your dining experience. Here are some excellent options worth considering:

1. Garlic Mashed Potatoes – Creamy mashed potatoes flavored with garlic make a comforting addition to your meal.
2. Roasted Vegetables – A mix of seasonal vegetables roasted until tender provides color and nutrition.
3. Couscous Salad – A light couscous salad with cucumbers and herbs adds freshness and texture.
4. Steamed Asparagus – Bright green asparagus, lightly steamed, brings crunch and vibrant color to your plate.
5. Cauliflower Rice – For a low-carb option, cauliflower rice offers a light base that pairs well with the chicken’s flavors.
6. Caprese Salad – Fresh mozzarella, tomatoes, and basil create a simple yet flavorful accompaniment that echoes Italian themes.
7. Zucchini Noodles – Spiralized zucchini noodles offer a healthy alternative to pasta while absorbing all those delicious sauces.
8. Sweet Potato Wedges – Roasted sweet potato wedges add sweetness and balance out the tangy balsamic notes of the chicken.

Common Mistakes to Avoid

When making One Pan Balsamic Chicken, it’s easy to make mistakes that can affect the dish’s flavor and texture. Here are some common pitfalls and how to avoid them.

• Overcooking the chicken: This can lead to dry meat. Use a meat thermometer to ensure it reaches 165°F.
• Ignoring seasoning: Failing to season properly can result in bland chicken. Season generously with salt and pepper before cooking.
• Not preheating the oven: Skipping this step can lead to uneven cooking. Always preheat your oven to 400F before baking.
• Using cold ingredients: Cold chicken or cheese can affect cooking times. Let them sit at room temperature for about 15 minutes before using.
• Skipping the resting time: Not letting the chicken rest post-cooking may cause juices to run out. Allow it to rest for 3-5 minutes before serving.

Storage & Reheating Instructions

Refrigerator Storage

• Store leftovers in an airtight container.
• Consume within 3-4 days for best quality.

Freezing One Pan Balsamic Chicken

• Freeze in a freezer-safe container or bag.
• Best used within 2-3 months for optimal taste.

Reheating One Pan Balsamic Chicken

• Oven: Preheat the oven to 350°F, cover with foil, and heat for about 20 minutes.
• Microwave: Place on a microwave-safe plate, cover, and heat in short intervals until warm.
• Stovetop: Heat on medium-low in a skillet, adding a splash of broth if needed to prevent drying out.

Frequently Asked Questions

What is One Pan Balsamic Chicken?

One Pan Balsamic Chicken is a delicious dish featuring chicken breasts marinated in balsamic vinegar and honey, topped with mozzarella and tomatoes.

Can I customize One Pan Balsamic Chicken?

Yes! Feel free to add vegetables like spinach or bell peppers for extra nutrition and flavor.

Is One Pan Balsamic Chicken gluten-free?

Absolutely! This recipe is naturally gluten-free, making it perfect for those with gluten sensitivities.

How do I know when my One Pan Balsamic Chicken is done?

Use a meat thermometer; the internal temperature should reach 165°F for safe consumption.

What sides pair well with One Pan Balsamic Chicken?

Serve it with quinoa, steamed veggies, or a fresh salad for a complete meal.

Final Thoughts

One Pan Balsamic Chicken is an aromatic and flavorful dish that’s not only high in protein but also easy to prepare. Its versatility allows you to customize ingredients based on your preferences. Don’t hesitate; try this delightful recipe today!