Description
One Pan Balsamic Chicken is a delightful culinary experience that combines juicy chicken breasts with the rich tanginess of balsamic vinegar and the creaminess of fresh mozzarella. This dish simplifies weeknight dinners or adds flair to any cozy gathering, all while ensuring minimal cleanup thanks to its one-pan preparation. With a protein-packed punch at 61g per serving, it’s not only delicious but also a nutritious choice that aligns with various dietary needs. The harmonious blend of flavors—balsamic, honey, and spices—creates an unforgettable meal that will impress family and friends alike.
Ingredients
Scale
- 2 lb boneless, skinless chicken breasts
- 1/3 cup balsamic vinegar
- 2 tbsp honey
- 8 oz fresh mozzarella
- 2 cups grape tomatoes
- 4 garlic cloves (minced)
- Fresh basil (for garnish)
- 2 tbsp olive oil
- 1 tsp Italian seasoning
- 1 tsp onion powder
- 1 tsp garlic powder
- 2 tbsp vegetable oil
- Sea salt (to taste)
- Black pepper (to taste)
Instructions
- Preheat oven to 400°F.
- In a small bowl, mix balsamic vinegar, honey, olive oil, minced garlic, Italian seasoning, onion powder, garlic powder, and Dijon mustard.
- Season chicken with salt and pepper; sear in a large oven-safe skillet over medium-high heat until golden brown on both sides (about 2-3 minutes each side).
- Pour marinade over the chicken; simmer briefly. Top with mozzarella and grape tomatoes.
- Bake uncovered for 18-23 minutes until chicken is cooked through.
- Let rest for 3-5 minutes before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 380
- Sugar: 10g
- Sodium: 680mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 1g
- Protein: 61g
- Cholesterol: 150mg