Oven Roasted Garlic Cabbage Steaks
Oven Roasted Garlic Cabbage Steaks are a delightful and healthy dish that showcases the natural sweetness of cabbage while delivering a satisfying crunch. Roasting at high temperatures caramelizes the edges, creating a crispy texture that pairs perfectly with flavorful seasonings. This versatile recipe is not only easy to prepare but also makes for an impressive side dish or even a hearty vegetarian main course. With the aromatic blend of garlic, smoked paprika, and thyme, these cabbage steaks are sure to elevate any meal, making them perfect for both casual dinners and festive gatherings.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves approximately 4
- Category: Side Dish
- Method: Baking
- Cuisine: Vegetarian
Ingredients
Scale
- 1 large green or red cabbage
- 3 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- ½ teaspoon onion powder
- ½ teaspoon dried thyme
- 1 teaspoon salt (adjust to taste)
- ½ teaspoon black pepper
Instructions
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Remove wilted outer leaves from the cabbage and slice it into ¾-inch thick rounds, keeping the core intact for structure.
- In a small bowl, mix olive oil, garlic powder, smoked paprika, onion powder, dried thyme, salt, and black pepper.
- Generously brush the seasoning mixture over both sides of each cabbage steak.
- Place the cabbage steaks on the prepared baking sheet in a single layer and roast for 25–30 minutes, flipping halfway through until crispy and golden.
Nutrition
- Serving Size: 1 steak (100g)
- Calories: 150
- Sugar: 3g
- Sodium: 470mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 5g
- Protein: 2g
- Cholesterol: 0mg
Find it online: https://quickglutenfree.com/oven-roasted-garlic-cabbage-steaks/