Description
Pepperoni Pizza Keto Crustless Quiche is a scrumptious breakfast option that brings the flavors of pizza without the carbs. This easy-to-make quiche is perfect for those following a keto lifestyle, allowing you to indulge in cheesy goodness with minimal effort.
Ingredients
Scale
- 8 oz. sliced mushrooms
- 2 tsp. olive oil
- 1 can (2.25 oz.) sliced black olives (drained)
- 1 cup shredded Mozzarella cheese
- 1 cup shredded Italian Blend cheese
- 4 large eggs
- 1/2 cup heavy cream
- 2 oz. sliced pepperoni
- Italian Herb Seasoning and garlic powder
Instructions
- Preheat the oven to 400°F (200°C) and spray a glass pie dish with non-stick spray.
- In a non-stick frying pan, heat olive oil over medium-high heat and sauté the sliced mushrooms until browned.
- In a mixing bowl, combine both cheeses and seasonings; layer in the pie dish.
- In another bowl, whisk eggs, heavy cream, and garlic powder together.
- Pour egg mixture over the cheese and gently mix; add mushrooms, olives, and arrange pepperoni on top.
- Bake for 30-35 minutes until set and golden brown.
- Cool slightly before slicing; serve warm.
Nutrition
- Serving Size: 1 slice (approx. 100g)
- Calories: 310
- Sugar: 2g
- Sodium: 700mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 20g
- Cholesterol: 150mg