Protein Bagels with Cottage Cheese
Elevate your breakfast or lunch with these quick and easy Protein Bagels with Cottage Cheese. Ready in under 30 minutes, these bagels are not only delicious but also packed with protein, making them a perfect choice for keeping your energy levels high throughout the day. With simple ingredients and customizable toppings, you can enjoy them fresh from the oven or topped with your favorites like avocado or hummus. These bagels are an excellent way to start your day right or as a nutritious snack any time!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 cup unbleached all-purpose flour (or whole wheat/gluten-free)
- 2 teaspoons baking powder
- 3/4 teaspoon kosher salt
- 1 cup 2% cottage cheese (well-strained)
- 1 egg white (or beaten large egg)
Instructions
- Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
- In a mixing bowl, combine the flour, baking powder, and salt. Whisk until well mixed.
- Add the strained cottage cheese and mix using a fork until crumbly.
- Knead the dough gently in the bowl until smooth and tacky—about 2 minutes.
- Divide dough into four portions, shape into bagels by rolling and joining ends.
- Brush each bagel with egg wash and sprinkle with your favorite toppings.
- Bake for 20-25 minutes until golden brown.
Nutrition
- Serving Size: 1 serving
- Calories: 164
- Sugar: 3g
- Sodium: 370mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 1g
- Protein: 10g
- Cholesterol: 6mg
Find it online: https://quickglutenfree.com/protein-bagels-with-cottage-cheese/