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Protein Jello Recipe

Protein Jello Recipe

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  • Author: Florence
  • Prep Time: 10 minutes
  • Cook Time: None
  • Total Time: 0 hours
  • Yield: 8 servings 1x
  • Category: Dessert
  • Method: Mixing
  • Cuisine: American

Description

Indulge your sweet tooth without the guilt with this Protein Jello Recipe! This delightful dessert combines the fun of jello with the nutritional kick of protein, making it the perfect treat for health-conscious individuals. Quick and easy to prepare in just 10 minutes, this versatile dish is ideal for post-workout snacks, meal prep, or a light dessert. With a creamy texture from Greek yogurt and customizable flavors, you can enjoy a deliciously satisfying treat that fits seamlessly into keto and fitness diets. Discover how simple it is to make a nutritious dessert that keeps you on track with your wellness goals!


Ingredients

Scale
  • 1 large box (0.6 oz) sugar-free jello
  • 2 cups hot water
  • 2 scoops (60 grams total) vanilla protein powder
  • 2 cups full-fat plain Greek yogurt

Instructions

  1. In a mixing bowl, dissolve the sugar-free jello in hot water completely.
  2. Pour the mixture into a blender and add the protein powder and Greek yogurt.
  3. Blend until smooth.
  4. Pour into eight 5.5 oz cups and refrigerate for at least one hour or until set.


Nutrition

  • Serving Size: 1 serving
  • Calories: 85
  • Sugar: 1g
  • Sodium: 30mg
  • Fat: 3g
  • Saturated Fat: 2g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 0g
  • Protein: 11g
  • Cholesterol: 10mg