Description
Enjoy delicious Protein Waffles with over 45 grams of protein! Quick to make and easily customizable, try this recipe today!
Ingredients
Scale
- 1/3 cup protein powder (32g)
- 1/4 cup flour (35g)
- 1 tsp baking powder
- 1/8 tsp salt
- 1/2 cup water
- 1/4 cup egg whites (or additional water)
- 1/4 cup yogurt (or applesauce)
- 2 tbsp sweetener (of choice)
- 2 tsp oil (optional)
Instructions
- In a mixing bowl, whisk together protein powder, flour, baking powder, and salt.
- In another bowl, combine water, egg whites (or extra water), yogurt (or applesauce), and sweetener until smooth.
- Mix the dry ingredients into the wet mixture to form a batter; adjust liquid if necessary.
- Preheat your waffle maker according to manufacturer instructions.
- Grease the waffle iron before pouring in the batter; cook until light and crispy.
Nutrition
- Serving Size: 1 serving
- Calories: 215
- Sugar: 2g
- Sodium: 220mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 21g
- Fiber: 3g
- Protein: 45g
- Cholesterol: 10mg