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Spinach and Cheese Stuffed Portobello Mushroom

Spinach and Cheese Stuffed Portobello Mushrooms

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  • Author: Florence
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: Serves 4
  • Category: Main Course
  • Method: Baking
  • Cuisine: Vegetarian

Description

Spinach and Cheese Stuffed Portobello Mushrooms are a deliciously satisfying dish that blends earthy portobello mushrooms with a creamy, flavorful filling. Perfect for any occasion, these stuffed mushrooms can be served as appetizers, side dishes, or even as a main course.


Ingredients

Scale
  • 4 large portobello mushroom caps
  • 2 tablespoons olive oil
  • 1 teaspoon garlic (minced)
  • 1/2 cup onion (finely chopped)
  • 2 cups fresh spinach (roughly chopped)
  • 1/2 cup ricotta cheese
  • 1/4 cup grated Parmesan cheese
  • 1/2 cup shredded mozzarella cheese
  • Salt, pepper, and nutmeg to taste

Instructions

  1. Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
  2. Brush both sides of the mushroom caps with olive oil and place them gill-side up on the baking sheet. Bake for about 10 minutes until they start to release moisture.
  3. In a large skillet over medium heat, sauté garlic and onion in the remaining olive oil until softened (about 3-4 minutes). Add spinach and cook until wilted (about 2-3 minutes), then remove from heat.
  4. In a bowl, mix the sautéed vegetables with ricotta, Parmesan, salt, pepper, and nutmeg until well combined.
  5. Fill each mushroom cap with the cheese mixture and top with shredded mozzarella.
  6. Bake in the preheated oven for an additional 15-20 minutes until bubbly and golden brown.
  7. Garnish with extra Parmesan before serving.


Nutrition

  • Serving Size: 1 mushroom cap (150g)
  • Calories: 210
  • Sugar: 2g
  • Sodium: 340mg
  • Fat: 12g
  • Saturated Fat: 6g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 3g
  • Protein: 13g
  • Cholesterol: 30mg