STEAK AND SHRIMP STIR FRY
A quick and flavorful dish, STEAK AND SHRIMP STIR FRY is a perfect meal for busy weeknights or special occasions. This recipe combines tender steak with juicy shrimp, colorful vegetables, and a savory sauce to create an irresistible stir fry that everyone will love. Its versatility makes it suitable for family dinners, meal prep, or entertaining guests. Plus, it’s packed with protein, making it a satisfying choice for health-conscious eaters.
Why You’ll Love This Recipe
- Quick Preparation: With only 20 minutes of prep time and 15 minutes of cooking, you can have a delicious meal on the table in no time.
- Flavor Explosion: The combination of steak and shrimp offers a delightful taste experience that is both savory and satisfying.
- Colorful Veggies: Packed with vibrant bell peppers, broccoli, and carrots, this dish not only tastes great but looks beautiful too.
- High Protein Content: A fantastic option for those looking to boost their protein intake while enjoying a tasty meal.
- Customizable: Feel free to swap out the veggies or adjust the sauce to suit your preferences.
Tools and Preparation
To create the perfect STEAK AND SHRIMP STIR FRY, having the right tools is essential. With these kitchen essentials, you’ll be on your way to a delicious meal in no time.
Essential Tools and Equipment
- Wok or large skillet
- Cutting board
- Sharp knife
- Measuring spoons
- Spatula
Importance of Each Tool
- Wok or large skillet: The high sides allow for even cooking and tossing of ingredients without spilling.
- Cutting board: Provides a stable surface for safely chopping vegetables and protein.
- Sharp knife: Ensures clean cuts for even cooking and enhances presentation.
Ingredients
For the Steak and Shrimp
- 1 pound flank steak (thinly sliced against the grain)
- 1 pound shrimp (peeled and deveined)
For the Sauce and Seasoning
- 2 tablespoons soy sauce
- 1 tablespoon cornstarch
- Salt and pepper to taste
For the Vegetables
- 1 bell pepper (sliced)
- 1 cup broccoli florets
- 1 carrot (julienned)
- 3 garlic cloves (minced)
- 1 tablespoon ginger (minced)
- 2 green onions (chopped)
For Cooking
- 2 tablespoons vegetable oil
- Sesame seeds for garnish
How to Make STEAK AND SHRIMP STIR FRY
Step 1: Prepare Your Ingredients
Start by slicing the flank steak against the grain into thin strips. Peel and devein the shrimp if not done already. Next, chop all vegetables: slice the bell pepper, julienne the carrot, mince the garlic and ginger, and chop the green onions.
Step 2: Marinate the Steak
In a bowl, combine the sliced steak with soy sauce and cornstarch. Mix well to coat all pieces evenly. Let it marinate for about 10 minutes while you prepare other ingredients.
Step 3: Heat the Wok
Heat your wok or large skillet over medium-high heat. Add 1 tablespoon of vegetable oil once hot.
Step 4: Cook the Steak
Add the marinated steak to the wok in a single layer. Cook for about 3-4 minutes until browned on one side. Flip it over to cook through evenly. Remove from wok and set aside.
Step 5: Stir Fry Shrimp and Vegetables
In the same wok, add another tablespoon of oil if needed. Add minced garlic, ginger, bell pepper, broccoli, and carrot. Stir fry for about 3-5 minutes until vegetables are tender yet crisp. Then add shrimp to cook until pink.
Step 6: Combine Everything
Return cooked steak to the wok with vegetables and shrimp. Toss everything together over medium heat for another minute or two to combine flavors.
Step 7: Serve
Plate your STEAK AND SHRIMP STIR FRY hot from the wok. Garnish with chopped green onions and sesame seeds before serving.
Enjoy your delicious homemade STEAK AND SHRIMP STIR FRY!
How to Serve STEAK AND SHRIMP STIR FRY
Serving your STEAK AND SHRIMP STIR FRY can elevate the meal experience. This dish is versatile and can be paired with various sides or garnishes for a delightful presentation.
Serve with Rice
- White or brown rice complements the stir fry perfectly, soaking up the savory sauce.
Top with Green Onions
- Fresh chopped green onions add a pop of color and enhance the flavor profile.
Add Sesame Seeds
- Sprinkle toasted sesame seeds for a nutty crunch that contrasts beautifully with the tender steak and shrimp.
Pair with a Salad
- A light salad made with mixed greens and a tangy vinaigrette balances the richness of the stir fry.
Serve in Lettuce Wraps
- For a low-carb option, serve the stir fry in crisp lettuce leaves for a refreshing bite.
How to Perfect STEAK AND SHRIMP STIR FRY
Perfecting your STEAK AND SHRIMP STIR FRY takes just a few simple techniques. Follow these tips to ensure your dish turns out delicious every time.
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Slice meat thinly: Cutting flank steak against the grain allows for tender bites and better absorption of flavors.
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Preheat your pan: A hot pan ensures that you achieve that perfect sear on both the steak and shrimp, locking in their juices.
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Don’t overcrowd the pan: Cooking in batches helps maintain high heat, resulting in better caramelization and texture.
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Use fresh vegetables: Fresh, colorful veggies not only enhance nutrition but also add visual appeal to your stir fry.
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Adjust seasoning last: Taste before adding more salt or soy sauce at the end. This prevents over-seasoning during cooking.
Best Side Dishes for STEAK AND SHRIMP STIR FRY
Pairing your STEAK AND SHRIMP STIR FRY with the right side dishes can create a well-rounded meal. Here are some excellent options:
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Coconut Rice: Fluffy rice infused with coconut milk adds subtle sweetness that complements savory flavors.
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Garlic Noodles: These flavorful noodles provide an extra layer of taste and can easily soak up any remaining sauce.
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Stir-Fried Bok Choy: Lightly sautéed bok choy offers a crunchy texture and vibrant color to enhance your plate.
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Quinoa Salad: A protein-packed quinoa salad brings freshness and makes this meal heartier.
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Roasted Sweet Potatoes: Sweet potatoes add a hint of sweetness, balancing the savory notes of the dish.
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Cauliflower Rice: A great low-carb alternative that provides volume without added calories, perfect for absorbing sauces.
Common Mistakes to Avoid
When making STEAK AND SHRIMP STIR FRY, it’s easy to overlook a few key details. Here are some common mistakes and how to avoid them.
- Overcooking the protein – Steak and shrimp cook quickly. Keep an eye on them and remove from heat as soon as they are done to maintain tenderness.
- Not prepping ingredients in advance – Stir frying is fast-paced. Make sure all ingredients are chopped and ready before you start cooking for a smoother process.
- Using the wrong pan – A wok or large skillet is ideal for stir frying. Avoid using small pans that can’t accommodate all the ingredients at once.
- Skipping the marinade – Marinating the steak enhances flavor. Take the time to marinate for at least 15 minutes before cooking.
- Neglecting high heat – Stir frying requires high heat for a quick cook. Don’t be afraid to crank up the heat for that perfect sear.
Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container.
- Consume within 3 days for best flavor and quality.
Freezing STEAK AND SHRIMP STIR FRY
- Use a freezer-safe container or heavy-duty freezer bag.
- Freeze for up to 3 months; label with date for reference.
Reheating STEAK AND SHRIMP STIR FRY
- Oven – Preheat to 350°F (175°C). Spread out on a baking sheet and reheat for about 10-15 minutes, stirring occasionally.
- Microwave – Place in a microwave-safe dish, cover, and heat on medium power for 2-3 minutes, stirring halfway through.
- Stovetop – Heat in a pan over medium heat, stirring occasionally until warmed through, about 5-7 minutes.
Frequently Asked Questions
Here are some common questions regarding making STEAK AND SHRIMP STIR FRY.
Can I use frozen shrimp for STEAK AND SHRIMP STIR FRY?
Yes, you can use frozen shrimp. Just make sure they are thawed and drained before adding them to the stir fry.
What vegetables can I add to my STEAK AND SHRIMP STIR FRY?
Feel free to add any favorite vegetables like snap peas, mushrooms, or zucchini. Customize based on your taste preferences!
How do I make my STEAK AND SHRIMP STIR FRY spicier?
To add spice, include red pepper flakes or fresh chili peppers while cooking. Adjust according to your heat tolerance.
Can I substitute flank steak in this recipe?
Absolutely! You can use sirloin, ribeye, or even chicken if you prefer a different protein.
Final Thoughts
This STEAK AND SHRIMP STIR FRY is not only delicious but also incredibly versatile. You can easily customize it with your favorite veggies or sauces. Give it a try for a quick weeknight meal that everyone will love!

STEAK AND SHRIMP STIR FRY
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Total Time: 35 minutes
- Yield: Serves approximately 4 people 1x
- Category: Dinner
- Method: Stir-frying
- Cuisine: Asian
Description
Steak and Shrimp Stir Fry is the ultimate quick and flavorful meal that brings together tender steak, juicy shrimp, and vibrant vegetables in a savory sauce. This dish is perfect for busy weeknights or special occasions, offering a delightful taste experience that your whole family will love. With just 20 minutes of prep time and 15 minutes of cooking, you can whip up this high-protein meal that’s customizable to suit your taste preferences. Whether served with rice or in lettuce wraps, this colorful stir fry is not only visually appealing but also packed with nutrients.
Ingredients
- 1 pound flank steak (thinly sliced)
- 1 pound shrimp (peeled and deveined)
- 2 tablespoons soy sauce
- 2 tablespoons vegetable oil
- 1 bell pepper (sliced)
- 1 cup broccoli florets
- 1 carrot (julienned)
- 3 garlic cloves (minced)
- 1 tablespoon ginger (minced)
Instructions
- Slice the flank steak against the grain into thin strips and prepare vegetables.
- Marinate the steak in soy sauce and cornstarch for 10 minutes.
- Heat a wok or large skillet over medium-high heat and add vegetable oil.
- Cook the marinated steak until browned, then remove from the pan.
- Stir-fry garlic, ginger, bell pepper, broccoli, and carrot until tender-crisp.
- Add shrimp to the pan and cook until pink, then return steak to combine.
- Serve hot, garnished with green onions and sesame seeds.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 4g
- Sodium: 800mg
- Fat: 16g
- Saturated Fat: 3g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 32g
- Cholesterol: 220mg