Description
Start your day on a delicious note with Strawberries and Cream Protein Pancakes! This delightful breakfast combines the sweetness of strawberries with the creaminess of Greek yogurt, delivering a nutritious, protein-packed treat. Perfect for busy mornings or special occasions, these pancakes are not only quick to prepare but also customizable with your favorite toppings. Whether you’re celebrating Valentine’s Day or just want a satisfying breakfast, these fluffy pancakes will fuel your day while pleasing your taste buds. Get ready to whip up this easy recipe that’s sure to become a family favorite!
Ingredients
Scale
- 1/4 cup oat flour
- 1 scoop whey or casein protein powder
- 1 tbsp cornstarch
- 1/4 tsp baking powder
- 1/4 cup liquid egg whites
- 1/3 cup fat-free Greek yogurt
- 1–2 tbsp water
- 3 drops red food coloring
- 1/2 tbsp white chocolate chips (for topping)
- 1 strawberry (for topping)
Instructions
- In a mixing bowl, whisk together oat flour, protein powder, cornstarch, and baking powder.
- In another bowl, mix liquid egg whites, Greek yogurt, water, and food coloring until smooth.
- Pour wet ingredients into dry ingredients and stir until just combined. Avoid overmixing.
- Heat a nonstick pan over medium heat. Pour 1/4 cup of batter onto the pan for each pancake.
- Cook for 1-2 minutes on each side until bubbles form and golden brown.
- Serve warm topped with white chocolate chips and fresh strawberries.
Nutrition
- Serving Size: 2 pancakes (150g)
- Calories: 210
- Sugar: 4g
- Sodium: 200mg
- Fat: 3g
- Saturated Fat: 0g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 18g
- Cholesterol: 0mg