Sweet Potato Brownies
Sweet Potato Brownies are a delicious and nutritious twist on traditional brownies, perfect for any occasion. These brownies are not only rich in flavor but also packed with wholesome ingredients, making them a healthier alternative to your usual dessert. Whether you’re celebrating a birthday or just craving something sweet, these Sweet Potato Brownies will satisfy your sweet tooth while providing essential nutrients.
Why You’ll Love This Recipe
- Nutritious Ingredients: Made with sweet potatoes, these brownies offer vitamins and minerals that traditional brownies lack.
- Easy to Make: With just a few simple steps, you can whip up a batch of these brownies in no time.
- Vegan-Friendly: Suitable for those following a plant-based diet, making them inclusive for various dietary preferences.
- Versatile Flavor: The combination of cocoa and sweet potato creates a rich chocolatey taste that everyone will love.
- Perfect for Sharing: Great for parties or gatherings, these brownies will impress friends and family alike.

Tools and Preparation
To make your Sweet Potato Brownies, you’ll need some basic kitchen tools. Having the right equipment helps ensure your baking process is smooth and enjoyable.
Essential Tools and Equipment
- Food processor
- Baking pan (8×8)
- Parchment paper
- Mixing bowl
- Measuring cups and spoons
Importance of Each Tool
- Food processor: This tool is essential for blending the sweet potato and other ingredients into a smooth batter without lumps.
- Baking pan: An 8×8 pan ensures that your brownies bake evenly and fit perfectly for serving.
- Parchment paper: Lining the pan with parchment makes it easy to remove the brownies once they are baked, preventing sticking.
Ingredients
For the Brownie Batter
- 1 cup of steamed and mashed sweet potato (about one small-medium sweet potato)
- 1/3 cup of cocoa powder
- 1/4 cup of oat flour (can be made by blending whole oats in your food processor or blender)
- 1 teaspoon baking soda
- 1/4 teaspoon salt
- 1/4 cup of peanut butter (or nut/seed butter of your choice)
- 1/4 cup of maple syrup
- 1/4 cup of MELTED coconut oil
- 3/4 teaspoon of vanilla extract
- 1/3 to 1/2 cup of chocolate chips (plus more for topping)
How to Make Sweet Potato Brownies
Step 1: Preheat the Oven
Preheat your oven to 350 degrees Fahrenheit. Line an 8×8 baking pan with parchment paper to prepare it for the brownie batter.
Step 2: Prepare the Sweet Potato
Make sure your sweet potato is peeled, rinsed, and diced before steaming. Steam until all pieces are completely soft and cooked through. Once done, add them to your food processor.
Step 3: Blend the Ingredients
Add all ingredients—except for the chocolate chips—to your food processor. Blend until completely smooth and no lumps remain. If you prefer sweeter brownies, consider adding an extra tablespoon or two of maple syrup.
Step 4: Mix in Chocolate Chips
Stir in your desired amount of chocolate chips into the brownie batter. Pour the mixture into the prepared baking pan. For an extra treat, top with additional chocolate chips.
Step 5: Bake Your Brownies
Bake in the preheated oven for about 25 minutes or until a toothpick inserted comes out clean. Let cool before slicing into squares and serving. Enjoy these delightful Sweet Potato Brownies as a healthy dessert option!
How to Serve Sweet Potato Brownies
Sweet Potato Brownies are not just delicious on their own; they can be paired with various toppings and sides to enhance your dessert experience. Here are some creative serving suggestions to take your brownies to the next level.
With Ice Cream
- A scoop of vanilla or chocolate ice cream adds a creamy texture that complements the rich flavor of the brownies.
Topped with Whipped Cream
- Light and airy whipped cream balances the dense brownie, making each bite delightful.
Drizzled with Peanut Butter
- A warm drizzle of peanut butter gives a nutty taste that pairs beautifully with sweet potatoes.
Sprinkled with Sea Salt
- Just a pinch of sea salt can amplify the sweetness and add an exciting flavor contrast.
Served with Fresh Berries
- Fresh strawberries or raspberries provide a refreshing tartness that cuts through the sweetness of the brownies.
How to Perfect Sweet Potato Brownies
To make your Sweet Potato Brownies stand out, follow these simple tips. They will ensure your brownies are moist, flavorful, and perfectly baked.
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Use fresh sweet potatoes: Freshly steamed sweet potatoes will give you a sweeter and richer flavor compared to canned options.
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Blend ingredients thoroughly: Ensure all ingredients are blended until smooth for a uniform texture without lumps.
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Adjust sweetness: Taste the batter before baking. If you prefer sweeter brownies, add more maple syrup as needed.
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Check for doneness: Bake until a toothpick comes out clean. Overbaking can lead to dry brownies, so keep an eye on them!
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Let them cool completely: Allowing brownies to cool helps them set and makes cutting easier without crumbling.
Best Side Dishes for Sweet Potato Brownies
Sweet Potato Brownies can be enjoyed alongside various side dishes for a more complete dessert experience. Here are some tasty options:
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Fruit Salad: A colorful mix of seasonal fruits provides freshness and lightness alongside rich brownies.
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Chia Seed Pudding: This creamy pudding offers a nutritious contrast and can be flavored with vanilla or cocoa for extra enjoyment.
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Coconut Yogurt: A dollop of coconut yogurt adds creaminess and enhances the tropical flavors in the brownies.
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Chocolate Sauce: Drizzling extra chocolate sauce over the top enhances the chocolaty goodness of your Sweet Potato Brownies.
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Nut Butter Dip: A simple mix of nut butter with honey creates a delicious dip that pairs well with bites of brownie.
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Granola Parfait: Layer brownie pieces with granola and yogurt for a fun twist on traditional parfaits.
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Homemade Caramel Sauce: A drizzle of homemade caramel adds richness and elevates your dessert presentation.
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Espresso or Coffee: Pairing your brownies with a cup of espresso enhances the chocolate flavor while providing an energy boost!
Common Mistakes to Avoid
Making Sweet Potato Brownies can be simple, but there are common pitfalls to watch out for.
- Ignoring Sweet Potato Prep: Ensure your sweet potatoes are properly steamed until soft. Undercooked potatoes can lead to a grainy texture.
- Not Measuring Ingredients Precisely: Accurate measurements of cocoa powder and oat flour are crucial. Too much or too little can affect the brownies’ flavor and texture.
- Overmixing the Batter: Blend just until smooth. Overmixing can result in dense brownies instead of light and fluffy ones.
- Skipping the Parchment Paper: Always line your baking pan with parchment paper. This prevents sticking and makes it easier to remove the brownies after baking.
- Baking for Too Long: Keep an eye on the brownies while they bake. Overbaking can dry them out; aim for a moist center.

Storage & Reheating Instructions
Refrigerator Storage
- Store Sweet Potato Brownies in an airtight container.
- They will stay fresh for about 4-5 days in the refrigerator.
Freezing Sweet Potato Brownies
- Wrap brownies tightly in plastic wrap or aluminum foil.
- Freeze for up to 3 months for best quality.
Reheating Sweet Potato Brownies
- Oven: Preheat to 350°F, place brownies in for about 10 minutes until warm.
- Microwave: Heat individual pieces on medium power for 15-20 seconds.
- Stovetop: Place brownies in a skillet over low heat, cover, and warm for about 5 minutes.
Frequently Asked Questions
Here are some common questions about making Sweet Potato Brownies.
Can I make Sweet Potato Brownies gluten-free?
Yes, you can use oat flour or another gluten-free alternative to make these brownies gluten-free without sacrificing taste.
How do I know when my Sweet Potato Brownies are done?
Insert a toothpick into the center; if it comes out clean or with a few moist crumbs, they are ready!
Can I substitute other ingredients in Sweet Potato Brownies?
Absolutely! You can swap peanut butter with almond butter or maple syrup with agave nectar based on your preference.
What toppings go well with Sweet Potato Brownies?
Consider adding nuts, coconut flakes, or extra chocolate chips on top before baking for added texture and flavor.
Final Thoughts
These Sweet Potato Brownies are not only delicious but also versatile. You can customize them with various nut butters or add-ins like nuts and seeds. Give this recipe a try, and enjoy a healthier treat that satisfies your sweet cravings!

Sweet Potato Brownies
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Approximately 12 brownies 1x
- Category: Dessert
- Method: Baking
- Cuisine: Vegan
Description
Indulge in the deliciousness of Sweet Potato Brownies—a healthier twist on a classic treat! These rich and fudgy brownies are made with wholesome ingredients like sweet potatoes and cocoa powder, providing essential nutrients without sacrificing flavor. Perfect for any occasion, from birthday celebrations to cozy evenings at home, this vegan-friendly recipe is sure to satisfy your sweet tooth. Enjoy the decadent chocolatey taste while feeling good about what you’re eating. Ideal for sharing with friends and family or enjoying as a guilt-free snack, these brownies are bound to become a favorite in your dessert repertoire.
Ingredients
- 1 cup steamed and mashed sweet potato
- 1/3 cup cocoa powder
- 1/4 cup oat flour
- 1 teaspoon baking soda
- 1/4 teaspoon salt
- 1/4 cup peanut butter
- 1/4 cup maple syrup
- 1/4 cup melted coconut oil
- 3/4 teaspoon vanilla extract
- 1/3 to 1/2 cup chocolate chips
Instructions
- Preheat your oven to 350°F (175°C) and line an 8×8 baking pan with parchment paper.
- Steam the diced sweet potato until soft, then mash it and place it in a food processor.
- Add cocoa powder, oat flour, baking soda, salt, peanut butter, maple syrup, melted coconut oil, and vanilla extract to the food processor. Blend until smooth.
- Stir in chocolate chips by hand and pour batter into the prepared pan. Top with extra chocolate chips if desired.
- Bake for approximately 25 minutes or until a toothpick inserted comes out clean. Let cool before slicing.
Nutrition
- Serving Size: 1 brownie (40g)
- Calories: 150
- Sugar: 8g
- Sodium: 80mg
- Fat: 7g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 19g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg