Description
Indulge in the delightful flavors of Tomato Zucchini Pasta, a vibrant and nutritious dish that perfectly blends tender pasta with juicy cherry tomatoes and fresh zucchini, all enveloped in a light garlic olive oil sauce. This quick-to-make recipe is ideal for busy weeknights or casual gatherings with friends, delivering a satisfying meal that’s both healthy and delicious. With its colorful presentation and wholesome ingredients, this pasta dish will surely become a favorite at your dinner table.
Ingredients
Scale
- 12 oz pasta (spaghetti, penne, or fusilli)
- 2 tbsp olive oil
- 2 medium zucchinis, sliced
- 1 1/2 cups cherry tomatoes, halved
- 3 cloves garlic, minced
- Salt and black pepper to taste
- Optional: red pepper flakes for heat
- 1 tsp Italian seasoning
- 1/4 cup grated Parmesan cheese
- Fresh basil for garnish
Instructions
- Cook the pasta according to package instructions in salted boiling water until al dente. Reserve 1/2 cup of pasta water before draining.
- Heat olive oil in a skillet over medium heat. Sauté zucchini for about 3-4 minutes until tender. Add cherry tomatoes and garlic; cook until tomatoes soften.
- Combine cooked pasta with sautéed vegetables in the skillet. Season with salt, pepper, red pepper flakes (if using), and Italian seasoning. Gradually add reserved pasta water as needed for desired consistency.
- Remove from heat and stir in grated Parmesan cheese and chopped basil. Serve hot with extra cheese on top if desired.
Nutrition
- Serving Size: 1 plate (approximately 335g)
- Calories: 410
- Sugar: 6g
- Sodium: 250mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 63g
- Fiber: 5g
- Protein: 12g
- Cholesterol: 10mg