Description
Tomato Zucchini Pasta is a fresh and vibrant dish that brings together the best of summer flavors in an easy-to-make recipe. Featuring juicy cherry tomatoes and tender zucchini, this pasta is tossed in a light garlic sauce for a delightful burst of flavor. Perfect for busy weeknights and gatherings alike, this vegetarian meal is not only satisfying but also packed with nutrients. You can customize it with your favorite veggies or protein to suit your taste. Enjoy this wholesome dish that everyone will love!
Ingredients
Scale
- 12 oz pasta (spaghetti, penne, or fusilli)
- 2 tbsp olive oil
- 2 medium zucchinis, sliced
- 1 ½ cups cherry tomatoes, halved
- 3 cloves garlic, minced
- Salt and pepper to taste
- ¼ cup grated Parmesan cheese
- Fresh basil for garnish
Instructions
- Cook the pasta in salted boiling water until al dente; reserve ½ cup of pasta water before draining.
- In a skillet, heat olive oil over medium heat. Add zucchini and sauté for about 3-4 minutes.
- Stir in cherry tomatoes and garlic; cook until tomatoes are tender (about 3-5 minutes).
- Combine drained pasta with the sautéed veggies in the skillet. Toss gently and add reserved pasta water if needed.
- Season with salt, pepper, Parmesan cheese, and chopped basil before serving.
Nutrition
- Serving Size: 1 plate (about 300g)
- Calories: 360
- Sugar: 6g
- Sodium: 250mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 5g
- Protein: 12g
- Cholesterol: 7mg