VEGAN BANANA BREAD (HEALTHY + EASY)

A classic Vegan Banana Bread (Healthy + Easy) is a delightful treat that serves as a perfect snack or breakfast option. This recipe combines wholesome ingredients to create a moist and flavorful loaf that everyone will love. Whether you’re enjoying it fresh out of the oven or toasted with a spread, this banana bread is sure to please at any occasion!

Why You’ll Love This Recipe

• Easy to Make: With simple ingredients and straightforward steps, you’ll have delicious bread in no time.
• Customizable Flavors: Add your favorite nuts or chocolate chips for a unique twist on the classic recipe.
• Healthy Ingredients: Packed with ripe bananas and whole grains, this vegan banana bread is a nutritious choice.
• Perfect for Any Time: Enjoy it as a breakfast, snack, or dessert; it fits perfectly into your day.
• Freezer Friendly: Make extra loaves and freeze them for later enjoyment—perfect for busy days!

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Tools and Preparation

To prepare your Vegan Banana Bread, you’ll need some essential tools to make the process smooth and enjoyable.

Essential Tools and Equipment

• Loaf pan
• Mixing bowls
• Measuring cups and spoons
• Fork or potato masher
• Oven

Importance of Each Tool

• Loaf pan: A good quality loaf pan ensures even baking and helps your banana bread maintain its shape.
• Mixing bowls: Having multiple sizes allows you to mix ingredients efficiently without making a mess.
• Measuring cups and spoons: Accurate measurements are crucial for the perfect texture and taste in your bread.

Ingredients

Dry Ingredients

• 1 3/4 cups (210 g) spelt flour (whole wheat, unbleached all-purpose, or gluten-free blend)
• 1/3 cup (75 g) organic pure cane sugar (or 1/2 finely chopped dates)
• 1 teaspoon baking powder
• 1 teaspoon baking soda
• pinch of mineral salt

Wet Ingredients

• 1/3 cup (75 ml) neutral flavored oil (or coconut oil in liquid state, vegan butter at room temp, or applesauce)
• 1 teaspoon vanilla extract
• 4 small or 3 large overripe bananas, mashed (about 1 1/2 – 1 3/4 cups)
• 1/4 cup (56 ml) almond milk, use only if needed

Add-Ins

• 1/2 – 2/3 cup chopped walnuts
• 1/4 – 1/2 cup chocolate chips (mini or regular)
• 1 teaspoon cinnamon

How to Make VEGAN BANANA BREAD (HEALTHY + EASY)

Step 1: Preheat the Oven

Start by preheating your oven to 350 degrees F. Grease your loaf pan to prevent sticking.

Step 2: Prepare the Batter

In a medium-sized mixing bowl:
1. Mash the bananas using a fork or potato masher until smooth.
2. Add the oil/applesauce and vanilla extract. Mix well until combined.
3. In another bowl, combine the spelt flour, sugar, baking powder, baking soda, and salt.
4. Gradually add the dry mixture to the wet ingredients. Mix gently until just combined—don’t overmix! If the batter appears too thick, add almond milk as needed.

Step 3: Bake Your Banana Bread

Pour the batter into the greased loaf pan:
– Bake for about 50 minutes to an hour.
– To check if it’s done, use a toothpick; it should come out clean when inserted into the center.

Step 4: Cool Down Before Slicing

Once baked:
– Remove from oven and let cool in the pan for about ten minutes before transferring it to a wire rack.
– Allow it to cool completely before slicing.

Step 5: Storage Suggestions

Keep covered on the counter for up to three days or in the refrigerator for up to one week. For longer storage, freeze wrapped loaves for up to two months. Thaw overnight in the fridge and reheat as desired.

How to Serve VEGAN BANANA BREAD (HEALTHY + EASY)

This vegan banana bread is not only delicious on its own but can also be served in various delightful ways. Elevate your experience with some tasty accompaniments or creative serving suggestions.

Toasted with Nut Butter

• Spread almond or peanut butter on warm slices for added richness and protein.

Topped with Fresh Fruit

• Add slices of strawberries, blueberries, or bananas on top for a fresh and fruity touch.

Served with Plant-Based Yogurt

• Pair a slice with coconut or almond yogurt for a creamy contrast that enhances the flavors.

Enjoyed as French Toast

• Dip slices in a mixture of plant milk and cinnamon, then pan-fry for a vegan twist on classic French toast.

Accompanied by Chia Seed Jam

• Spread homemade or store-bought chia seed jam for a burst of flavor and sweetness.

Paired with Herbal Tea or Coffee

• Enjoy your banana bread alongside a warm cup of herbal tea or coffee to complement the flavors perfectly.

How to Perfect VEGAN BANANA BREAD (HEALTHY + EASY)

Achieving the perfect vegan banana bread requires attention to detail. Here are some tips to ensure your loaf turns out moist and flavorful every time.

• Use overripe bananas: The riper the bananas, the sweeter and more flavorful your bread will be.
• Don’t overmix: Mix just until combined to avoid dense bread. A few lumps are okay!
• Check for doneness: Use the toothpick test to determine if it’s fully baked; it should come out clean when inserted into the center.
• Adjust moisture as needed: If using whole grain flours, you may need extra liquid. Add almond milk gradually.
• Cool before slicing: Let the loaf cool for at least 10 minutes before cutting to maintain structure and moisture.
• Store properly: Keep covered at room temperature or refrigerate for longer freshness.

Best Side Dishes for VEGAN BANANA BREAD (HEALTHY + EASY)

Pairing side dishes with your vegan banana bread can create a delightful meal experience. Here are some great options to consider:

1. Fruit Salad: A refreshing mix of seasonal fruits adds brightness and complements the sweetness of banana bread.
2. Oatmeal: A warm bowl of oatmeal topped with nuts and fruits makes for a hearty breakfast alongside your banana bread.
3. Avocado Toast: Creamy avocado spread on whole-grain toast provides healthy fats that balance out the sweetness.
4. Smoothie Bowl: Blend up your favorite fruits and top it with granola; this pairs well with banana bread for an energizing meal.
5. Coconut Chia Pudding: This creamy dessert offers a unique texture contrast that pairs nicely with the soft bread.
6. Vegan Cheese Plate: A selection of plant-based cheeses adds richness and variety to your snack time when served with banana bread.

Common Mistakes to Avoid

When making VEGAN BANANA BREAD (HEALTHY + EASY), there are a few common pitfalls that can affect the final product. Here are some mistakes to watch out for:

• Overripe Bananas: Using bananas that aren’t ripe enough will result in a less sweet bread. Ensure your bananas are well-spotted and soft for the best flavor.

• Mixing Too Much: Overmixing the batter can lead to dense banana bread. Mix until just combined for a lighter texture.

• Incorrect Oven Temperature: Baking at the wrong temperature can cause uneven cooking. Always preheat your oven accurately and consider using an oven thermometer.

• Skipping the Toothpick Test: Not checking if the bread is done can lead to undercooked or overcooked results. Use a toothpick in the center; it should come out clean when done.

• Not Greasing the Pan: Failing to grease your loaf pan can cause sticking, making it hard to remove your banana bread. Use oil or vegan butter generously on the sides and bottom of the pan.

Storage & Reheating Instructions

Refrigerator Storage

• Store VEGAN BANANA BREAD (HEALTHY + EASY) in an airtight container.
• It will stay fresh for up to 1 week in the refrigerator.

Freezing VEGAN BANANA BREAD (HEALTHY + EASY)

• Wrap the cooled banana bread tightly in plastic wrap or aluminum foil.
• Freeze for up to 2 months for best quality.

Reheating VEGAN BANANA BREAD (HEALTHY + EASY)

• Oven: Preheat to 350°F (175°C), wrap in foil, and heat for about 10-15 minutes.
• Microwave: Heat individual slices for about 15-20 seconds on high.
• Stovetop: Place slices in a skillet over low heat until warmed through, flipping once.

Frequently Asked Questions

Here are some frequently asked questions about making VEGAN BANANA BREAD (HEALTHY + EASY).

Can I use other types of flour?

You can substitute spelt flour with whole wheat, unbleached all-purpose, or gluten-free blends depending on your dietary needs.

How do I know when my VEGAN BANANA BREAD (HEALTHY + EASY) is done?

Perform the toothpick test; insert it into the center of the loaf, and it should come out clean if baked properly.

Can I add nuts or chocolate chips?

Yes! Feel free to customize your banana bread with nuts like walnuts or chocolate chips for added flavor and texture.

How long does this banana bread last?

VEGAN BANANA BREAD (HEALTHY + EASY) lasts up to 1 week in the refrigerator and up to 2 months in the freezer when stored properly.

Final Thoughts

This VEGAN BANANA BREAD (HEALTHY + EASY) is not only delicious but also versatile. You can customize it with different add-ins like nuts or dried fruits. Enjoy it as a snack or breakfast treat, and don’t hesitate to experiment with flavors!