Description
Start your day with these delightful Vegan Protein Pancakes, a nutritious breakfast option packed with over 30 grams of protein per serving. Perfect for fueling your workout or enjoying a leisurely brunch, these pancakes are fluffy, easy to make, and fully customizable.
Ingredients
Scale
- 1/3 cup flour
- 1/3 cup protein powder (26g)
- 1 1/2 tsp baking powder
- scant 1/4 tsp salt
- 3/4 cup milk of choice or water (or more as needed)
- 2 tsp oil or nut butter (optional)
- 1 tbsp sugar or sweetener (optional)
Instructions
- In a mixing bowl, combine flour, protein powder, baking powder, and salt.
- Gradually mix in your chosen milk or water until the batter is smooth.
- Let the batter rest for about 10 minutes for better fluffiness.
- Preheat a nonstick skillet over medium heat. Pour small ladles of batter onto the skillet.
- Cook until edges are dry; flip and cook until golden brown on both sides.
Nutrition
- Serving Size: 1 pancake
- Calories: 150
- Sugar: 2g
- Sodium: 220mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 4g
- Protein: 10g
- Cholesterol: 0mg